About Keilani
Finding the right therapist can feel exhausting and challenging. My goal is to make sure that you can get a sense of who I am so that you can feel confident about finding someone who can really understand you. I believe in providing a holistic counseling experience that is led by the desire to understand human emotion and the mind body connection with evidence based research.
I often provide counseling homework to help you boost your healing and grow the skills that you're seeking so that you can reach your goals. In other words, I want to actively work towards finding solutions and helping you find an inner sense of peace.
I enjoy working with...
I enjoy working with individuals to help them manage their stress, reduce anxiety, work through generational trauma, find closure with their past, create healthy boundaries, and maintain healthy relationships. I want to understand my clients' values and help them create an authentic and fulfilling life. I feel honored to hear my client's stories and help them to feel empowered to make positive changes in their life. Being a present and caring therapist who keeps it real, that's what I am about. I am passionate about my work and am continually learning and growing professionally so that I can provide high quality, research backed care to my clients. I love this work!In my spare time I enjoy spending time with my family, gardening, going to concerts, reading, and traveling!
Education
Education
St. Cloud State Univerisy, St. Cloud MN
B.A. Science- Magna Cum Laude 2009
Major- Community Counseling
Minor- Human Relations
Walla Walla University, College Place, WA
M.A. Counseling Psychology 2015
Certifications
KAP Certification through Fluence
KAP and Psychedelic Assisted Therapy trained through Inbodied
Level 1 Gottman Certified
Leader of 7 Principles of Making Marriage Work
Certified in Mindfulness Based Stress Reduction for Teens
(MBSR-T)
Yoga Calm for Schools Certified
QPR Suicide Prevention Training
LMHC Washington Credentials:
LH 60898157
"Today we spent the day on us, we did the intentional love workshop, and let me tell you, there is nothing better than falling all over again in love with your husband."
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Intentional Love Workshop Participan
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I really enjoyed our training today. I feel that I learned more information to help my students, and myself! We need more mental health trainings like this!
Training Participant
It felt like that it felt like a safe place to talk. I didn't feel like the only one who was struggling.
Group Participant
If you are interested in mental health, being a better human, or you just enjoy good podcasts you are going to want to check out Delightfully Dysfunctional!
Podcast Listener
Session Pricing
Initial Session rate is $185/hr
Subsequent session rate $165
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I am an out of network provider which means that sessions are paid at the time of service. I advise all new clients to call their insurance company to understand their out of network reimbursement rate. Health care savings cards can also be used.
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I do have a sliding scale for clients experiencing financial hardship, however at this time caseload for sliding scale clients is full.